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SOUTH BEND, Ind. — The Professional medical Conditioning Association is holding its Professional medical Health 7 days where the country’s healthcare exercise services are challenged to take component in two things to do, the Transfer150 and Wander10k.

The Move150 challenge asks individuals to be physically active for 150 minutes all over the week. Routines can be logged with Bingo sheets offered at facility front desks.

Contributors can convert in these sheets with or with out a Bingo and go higher than or underneath 150 minutes of activity and however be suitable for prizes.

The Wander10k challenge encourages individuals to stroll 10,000 techniques through the week. These are also logged with a sheet presented at the front desk.

Likely over or below 10,000 methods a day does not disqualify contributors from acquiring prizes.

Respective tracking sheets are owing on May perhaps 16.

Prospective prizes include things like:

  • Complimentary massage
  • 1 Thirty day period Hydro Therapeutic massage
  • 3-pack of individual education
  • Resting metabolic fee test
  • T-shirt
  • Free guest passes!
  • 4 several hours PTO

Monitoring sheets are also readily available to down load listed here.

Participation is free of charge and open up to all Beacon associates. Registration is also available on-line for destinations in South Bend, Granger and Elkhart.

For additional information and facts, you can also e-mail [email protected]



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