In Celebration of Earth Bee Day, Registered Dietitian Maggie Michalczyk Shares World-Helpful Strategies and Recipes

Michalczyk likes to keep mindful of purely natural ingredients, these kinds of as healthful honey, which she incorporates into her day-to-working day, knowing it is the 1st step to feeling her ideal and staying environmentally mindful. Some all-organic sweeteners are created via extreme heat, chemical additives, and component manipulation in contrast, honey is just, honey.

“Honey is one particular of my go-to staples simply because of its pure characteristics and constructive effect on very important pollinators. It truly is encouraging to know that by just having honey, we’re supporting bee health and fitness and our planet,” states Michalczyk. “I like to advise honey to my consumers who are seeking for healthful substances they can come to feel great about consuming, without the need of obtaining to compromise flavor as honey is a uniquely flavorful addition to a variety of meals and drinks.”

Michalczyk acknowledges that everyone’s lifestyle is different, so she’s shared a number of of her quick planet-welcoming strategies to take into consideration as we rejoice World Bee Day:

  1. Celebrate Pollinator Foods: Honey bees pollinate in all 50 U.S. states and are desired to pollinate far more than 90 various crops, so the following time you are making the most of apples, avocados, cherries, almonds or sunflower seeds, rejoice the fact that people food items are built achievable by the hardworking honey bee.
  2. Sweat for the Bees: Motion is essential to a well balanced life. Skip the pesticides and pull weeds by hand, and plant bee-pleasant flowers and flowering herbs in your garden and garden. Get the total loved ones included, and permit the little ones know which bouquets are superior for bees to generate some pleasure so that they know to get enthusiastic when they see a bee all-around them in the future.
  3. Increase your Produce Palate: Pollinators, including honey bees, are liable for one in each individual a few bites of food stuff that we try to eat, including a lot of fruits and veggies. Taking in a broad selection of develop plays a position in enhancing the range of your intestine microbiome, which we know is superior for our over-all overall health1 2 3.

Michalczyk believes cooking shouldn’t be intricate and encourages her shoppers to incorporate straightforward, flavorful foods that make you feel excellent. She has shared a number of of her own recipes featuring honey, showcasing how to simply develop a tasty, balanced dish or consume when paired with approachable components. From her Honey & Apple Flatbread, a sweet and savory snack with a refreshing crunch, to her Sweet Potato Rounds with Pomegranate Seeds and Honey, a pollinator-meals crammed appetizer, Michalczyk demonstrates how honey in no way disappoints – just a drizzle of the delectable ingredient elevates her favourite concoctions. She also emphasizes that her recipes are exclusively a roadmap and are a excellent setting up place to get creative when generating personalized foods.

For more info about Maggie Michalczyk, her recipes, go-to nourishment and earth-welcoming recommendations, please stop by

About Maggie Michalczyk
Maggie Michalczyk is a Registered Dietitian Nutritionist in Chicago and founder of At the time On a Pumpkin, a meals and life style blog site that showcases entertaining and healthy recipes and life style inspiration! She specializes in Millennial nourishment and thinks healthy feeding on must be easy, enjoyment and attainable for all. Maggie is a dependable pro showing up consistently in area and nationwide media retailers.

About Nationwide Honey Board
The Nationwide Honey Board (NHB) is an sector-funded agriculture advertising group that is effective to educate shoppers about the rewards and employs for honey and honey items by way of investigation, internet marketing and marketing programs. The Board’s work, funded by an assessment on domestic and imported honey, is built to improve the recognition and use of honey by individuals, the foodservice industry and food items producers. The ten-member-Board, appointed by the U.S. Secretary of Agriculture, represents producers (beekeepers), packers, importers and a marketing cooperative. For additional data, visit

FOR A lot more Details Make sure you Speak to:
Jessica Schindler: [email protected], (303) 776-2337
Janie Le : [email protected]


Source Countrywide Honey Board

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