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Girls get section Wednesday afternoon in the 29th once-a-year Countrywide Senior Well being & Conditioning Working day at the Hosmer Elaborate in Rumford. The day is the nation’s major more mature grownup wellbeing and wellness event with a lot more than 100,000 predicted to participate. Bruce Farrin/Rumford Falls Periods
RUMFORD — A dozen women Wednesday participated in the 29th yearly Nationwide Senior Overall health & Fitness Day, the nation’s greatest older adult well being and wellness celebration.
The females did a just one-mile stroll at the Hosmer Elaborate, signing up for more than 100,000 predicted to take part at 1,000-plus destinations throughout the nation, according to the Countrywide Senior Well being & Exercise Working day internet site.
Mitzi Sequoia of Rumford reported she tried using for two years to hold the function but was prohibited by the pandemic.
It was sponsored by the River Valley Wholesome Communities Coalition and Maine West, a partnership of nearby and regional corporations doing the job across the financial, education and learning, well being and conservation sectors to position rural western Maine communities as practical and beautiful sites to reside, work, do company and elevate people.
Sequoia reported Wednesday’s walk was the kickoff for this year’s Wellness Walks for people 50 and older at the Hosmer Subject track. The two 6-week sessions are Wednesdays at 5 p.m. June 1 to July 6 and Sept. 7 to Oct. 12.
H2o, treats and sunscreen will be presented walkers are invited to convey a hat and drinking water bottle and use snug footwear.
For more data and to sign up, call leaders Kim Sequoia and Mitzi Sequoia at 364-7400, or the River Valley Nutritious Communities Coalition at 364-7408.
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